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Please note: If you have a medical restriction or your doctor has requested an ergonomic assessment or accommodation please proceed immediately to Step 2.

Step 1: Complete the self-assessment

Fill out the questionnaire(s) and make adjustments based on your answers.

If you had questions that the checklists did not answer, persisting pain, or if you have specific questions regarding your workstation please go to Step 2 and Request an Ergonomic Evaluation.

Step 2: Request an ergonomic evaluation

Click the button to request an ergonomic evaluation. The evaluator may ask for any applicable assessment checklists upon time of evaluation.