Skip to main content
King County logo

Quit For Life is a free resource to assist you in quitting tobacco. It’s available for benefits-covered employees and their immediate family members living in the same home who are 18 years or older. You’ll work over the phone with a Quit Coach® who will help you set goals, learn from past quit attempts, and set a quit date.


How to participate

Enroll online at Quit For Life or call 1-866-QUIT-4-LIFE

Additional resources:

Stay connected

Please share your feedback with the team at Balanced You so we can spread good ideas, share success stories, and bring new tools to help you feel energized and be your best. The more you tell us, the better Balanced You will be!


Phone: 206-263-9626

Read our blog