Learn about why these five questions are so important to ask. It’s your health, after all.

1. Do I really need this test or procedure? Ask your doctor to tell you if you really need the treatment, test or procedure and how it will make a difference.
2. What are the downsides? Your doctor should clearly outline the risks of the treatment, test or procedure, so you can balance them with the potential benefits.
3. Are there simpler, safer options? You should know all your choices to determine the right one for you.
4. What happens if I do nothing? Sometimes, doing nothing can be an option to consider seriously.
5. How much does it cost? Consider your out-of-pocket costs. A simpler treatment may cost less money and be just as effective.

Learn more about Choosing Wisely, a national campaign that seeks to promote conversations between you and your doctors to help you avoid unnecessary medical tests, treatments and procedures.

Research shows that people with a primary care provider have a higher level of satisfaction with their care and lower overall health care costs. Learn Why Everyone Needs a Primary Care Provider and ask these questions before making a decision.

Need help choosing a primary care provider? Contact your medical plan provider:

Use the Washington Health Alliance’s Community Checkup to compare quality scores for clinics or hospitals in your area. Whether you’re interested in getting care in a doctor’s office or a hospital, these score will help you find best quality health care available.

Consider using your health plan’s tools to get better care at a fair price.