Women, Infants and Children (WIC)
The Special Supplemental Nutrition Program for Women, Infants and Children (WIC) is a preventive health and nutrition program that provides short term assistance to young families to promote optimal growth and development.
Who may be eligible for WIC services?
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You are eligible if you:
- Live in Washington State, and
- Are pregnant, a new mother, or a child under five years of age, and
- Meet the income guidelines below, and
- Have a medical or nutrition need.
Washington State Department of Health Statewide WIC Income Eligibility Standards (effective April 1, 2009 - March 31, 2010) Eligibility for the program is based on gross monthly income and nutritional need. Your family may still be eligible even if you are working, a single parent or receiving Food Stamps.
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Household or Family Size*
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Gross Income Per Year**
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Gross Income Per Month**
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1
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$20,036
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$1,670
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2
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$26,955
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$2,247
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3
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$33,874
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$2,823
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4
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$40,793
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$3,400
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5
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$47,712
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$3,976
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6
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$54,631
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$4,553
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7
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$61,550
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$5,130
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*A household is defined as a group of related or non-related individuals, who usually, although not necessarily, are living together and share income. **Gross income is income before taxes and deductions.
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| Annually |
Amount is based on total income received for 1 year |
| Monthly |
Income is received 1 time per month |
| Twice Monthly |
Income is received 2 times per month |
| Bi-Weekly |
Income is received every 2 weeks |
| Weekly |
Income is received every week |
- If you receive Medicaid or Healthy Options, you are automatically eligible for WIC even if your income is above these guidelines.
- Getting WIC does not affect your immigration status.
- If current income is reported as other than a monthly figure, the following calculations can be made if necessary:
| 1. |
Monthly Income Equals
- Weekly income x 4.3
- Biweekly income (every two weeks) x 2.15
- Semi-monthly income (twice a month) x 2
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| 2. |
Annual Income Equals
- Weekly income x 52
- Biweekly income (every two weeks) x 26
- Semi-monthly income (twice a month) x 24
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What are the benefits of WIC?
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- Nutrition and health assessment
- Nutrition education
- Breastfeeding counseling
- Checks for specific nutritious foods
- Health and social referrals
- Access to medical care assistance
Where are WIC services provided?
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Use WithinReach's zipcode-based WIC Clinic search tool.
How are WIC foods provided?
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- Many local grocery stores and some pharmacies accept WIC checks.
- WIC checks are valued at approximately $45 per month and are exchanged for nutritious foods.
- Foods that are high in protein, calcium, iron, or vitamins A & C such as:
- Milk
- Peanut butter
- 100% fruit juice with vitamin C
- Cheeses
- Dried peas and beans
- Cereals fortified with iron
- Eggs
- Iron fortified baby formula (for babies who are not breastfed)
- Tuna and carrots for women fully breastfeeding with babies
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