Ingredients:

• Low fat cooking spray
  
• 2 teaspoons vegetable oil
  
• 1 (10 oz.) package frozen whole-kernel corn, thawed
  
• 1 1/2 teaspoons dried basil
  
• 1 (14 1/2 oz.) can low-sodium chicken broth
  
• 1 (10 3/4 oz.) can low sodium tomato soup
  
• 1/2 teaspoon hot sauce
  
• salt and pepper, to taste (optional*)
  
• Nonfat sour cream (optional*)

Salt and sour cream not calculated in Nutrition Facts label.

Directions:

1. Spray a large saucepan with cooking spray then heat the oil over medium-high heat.
   
2. Add corn and basil and sauté for 2 minutes.
   
3. Stir in chicken broth, tomato soup, hot sauce. Add salt and pepper to taste.
   
4. Bring to a boil then reduce heat to medium-low and simmer for 20 minutes.
   
5. Serve with an optional dollop of sour cream.