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Turkey Tostadas
(makes 8 servings)

Ingredients:

  • Eight 6-inch flour tortillas
  • 1 16-ounce can refried beans
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 3-1/2 cups cooked turkey, diced
  • 1/2 cup green onions, chopped
  • 1 cup tomatoes, chopped
  • 1 cup shredded Cheddar or Jack cheese

Directions:

  1. Preheat oven to 425º. Place tortillas on ungreased baking sheets and bake for about 5 minutes or until golden brown and crisp.
  2. In a small or medium saucepan, heat refried beans then stir in chili powder and cumin over medium heat.
  3. In a medium sized bowl, toss together the turkey, green onions and tomatoes.
  4. Remove tortillas from oven. Spoon the refried beans equally in the center of each tortilla then spread to about 1/2 inch from the edge.
  5. Spread an equal amount of the turkey mixture over each tortilla then sprinkle with the shredded cheese.
  6. Place the tostadas back in the oven and bake until the cheese melts then serve.
TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1 tostada (191 g)
Servings Per Recipe: 8
Amount per serving
Calories 360
Calories from fat 127
Total Fat 14 g
Saturated Fat 6 g
Trans Fat 0 g
Cholesterol 61 mg
Sodium 598 mg
Total Carbohydrates 29 g
Dietary Fiber 4 g
Sugars 1 g
Protein 28 g
Vitamin A 8%
Vitamin C 8%
Calcium 20%
Iron 20%
Nutrition facts label for Turkey Tostadas