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Mediterranean Pizza (makes 12 servings) |
Ingredients:
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 4 medium tomatoes, seeded and chopped
- 1 cup eggplant, peeled and chopped
- 1 teaspoon dried thyme, crushed
- 1/2 teaspoon sugar
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 16-oz. thin-crust pizza dough (i.e. Boboli)
- 2 medium red or yellow tomatoes, halved lengthwise and sliced
- 1 small yellow summer squash, sliced
- 1 small zucchini, sliced
- 1/3 cup crumbled feta cheese
- 2 tablespoons sliced, pitted, ripe black olives
- 1/2 cup shredded mozzarella cheese
Directions:
- In a medium skillet, cook onion and garlic in 2 teaspoons of the olive oil over medium-high heat until tender (about 3 min.)
- Add tomatoes, eggplant, thyme, sugar, salt and pepper and cook, uncovered over medium-high heat for 15 minutes or until liquid has evaporated, stirring occasionally.
- Place pizza dough on a lightly greased baking sheet.
- Spread the eggplant mixture over the pizza dough.
- Arrange the red or yellow tomatoes, squash, and zucchini over the mixture.
- Brush vegetables with remaining olive oil.
- Sprinkle with feta cheese and olives.
- Top with mozzarella cheese.
TEXT VERSION OF NUTRITION FACTS: Serving Size: 1/12 of recipe (146 g) Servings Per Recipe: 12 |
|
Amount per serving |
| Calories |
143 |
| Calories from fat |
50 |
| Total Fat |
6 g |
| Saturated Fat |
2 g |
| Cholesterol |
7 g |
| Sodium |
248 mg |
| Total Carbohydrates |
19 g |
| Dietary Fiber |
2 g |
| Sugars |
0 g |
| Protein |
5 g |
| Vitamin A |
15% |
| Vitamin C |
35% |
| Calcium |
8% |
| Iron |
8% | | |
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