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Smoky Salmon Spread
(makes 2 cups)

Ingredients:

  • 1 -- 15-1/2 oz. can salmon, drained
  • 8 oz. light or nonfat cream cheese
  • 1/4 cup low fat sour cream
  • 2 tablespoons onion, finely chopped
  • 1 garlic clove, minced
  • 1 tablespoon parsley, minced
  • 1/2 teaspoon liquid smoke
  • 1 tablespoon lemon juice
  • 1 to 1-1/2 teaspoon horseradish

Directions:

  1. Blend ingredients together in food processor or by hand in a mixing bowl. Chill in refrigerator.
TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1 tablespoon (20 g)
Servings Per Recipe: 40
Amount per serving
Calories 31
Calories from fat 15
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 10 mg
Sodium 81 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 0%
Nutrition facts label for Smoky Salmon Spread