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Roasted Red Pepper Dip
(makes 3/4 cup)

Ingredients:

  • 2 medium red sweet peppers
  • 2 tablespoons tomato paste
  • 1 teaspoon sugar
  • 1 teaspoon fresh thyme (or 1/4 teaspoon crushed and dried thyme)
  • 1/4 teaspoon salt
  • Dash of red pepper flakes
  • 1 clove garlic, chopped

Directions:

  1. Roast the peppers:
    -- Cut peppers into quarters and remove stem, seeds, and membranes.
    -- Line a baking sheet with foil. Place peppers down on foil, skin side up and press each segment to lie flat on sheet.
    -- Bake in an oven at 425º for 20 minutes or until skin is blackened and blistered.
    -- Remove peppers from oven and place in a paper bag. Close bag and let cool for 10 minutes.
    -- Peel and discard skins.
  2. Place peppers in a food processor, cover and blend until finely chopped.
  3. Add tomato paste, sugar, thyme, salt, red pepper flakes and garlic. Cover and blend until smooth.
TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1 tablespoon (122 g)
Servings Per Recipe: 12
Amount per serving
Calories 36
Calories from fat 2
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 73 mg
Total Carbohydrates 9 g
Dietary Fiber 2 g
Sugars 0 g
Protein 1 g
Vitamin A 135%
Vitamin C 380%
Calcium 0%
Iron 4%
Nutrition facts label for Roasted Red Pepper Dip