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Roasted Red Pepper Dip (makes 3/4 cup) |
Ingredients:
- 2 medium red sweet peppers
- 2 tablespoons tomato paste
- 1 teaspoon sugar
- 1 teaspoon fresh thyme (or 1/4 teaspoon crushed and dried thyme)
- 1/4 teaspoon salt
- Dash of red pepper flakes
- 1 clove garlic, chopped
Directions:
- Roast the peppers:
-- Cut peppers into quarters and remove stem, seeds, and membranes. -- Line a baking sheet with foil. Place peppers down on foil, skin side up and press each segment to lie flat on sheet. -- Bake in an oven at 425º for 20 minutes or until skin is blackened and blistered. -- Remove peppers from oven and place in a paper bag. Close bag and let cool for 10 minutes. -- Peel and discard skins.
- Place peppers in a food processor, cover and blend until finely chopped.
- Add tomato paste, sugar, thyme, salt, red pepper flakes and garlic. Cover and blend until smooth.
TEXT VERSION OF NUTRITION FACTS: Serving Size: 1 tablespoon (122 g) Servings Per Recipe: 12 |
|
Amount per serving |
| Calories |
36 |
| Calories from fat |
2 |
| Total Fat |
0 g |
| Saturated Fat |
0 g |
| Cholesterol |
0 mg |
| Sodium |
73 mg |
| Total Carbohydrates |
9 g |
| Dietary Fiber |
2 g |
| Sugars |
0 g |
| Protein |
1 g |
| Vitamin A |
135% |
| Vitamin C |
380% |
| Calcium |
0% |
| Iron |
4% | | |
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