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Coriander, Cumin and Caraway Crackers (makes 35-40 crackers) |
Ingredients:
- 1 1/2 cups all-purpose flour
- 1/4 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1 tablespoon caraway seeds
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup butter, cut into small pieces
- 1/3 cup lowfat milk
- 1 egg white, slightly beaten
Directions:
- Preheat oven to 350º.
- In a large bowl or food processor, combine flour, coriander, cumin, caraway, baking powder and salt. Add butter pieces a little bit at a time until incorporated. Add milk and continue mixing until it forms a doughy consistency. If mixture is too dry, add a tablepoon or more of milk.
- Transfer dough to a floured surface and flatten slightly with the palm of your hand. Let sit for about 10 minutes to rise then using a floured rolling pin, flatten dough to about 1/8-inch thick.
- Use a 2-inch diameter rounded or squared cookie cutter to cut out shapes. Place cut-out crackers onto an ungreased cookie sheet. Using a pastry brush, brush the surface of each cracker with egg white then prick the surface with a fork and bake for 15-20 minutes or until golden brown and crisp.
- Use a spatula to remove crackers and cool completely on a rack.
- Store crackers in an airtight container.
TEXT VERSION OF NUTRITION FACTS: Serving Size: 1 cracker (9 g) Servings Per Recipe: 40 |
|
Amount per serving |
| Calories |
29 |
| Calories from fat |
11 |
| Total Fat |
1 g |
| Saturated Fat |
1 g |
| Cholesterol |
3 mg |
| Sodium |
55 mg |
| Total Carbohydrates |
4 g |
| Dietary Fiber |
0 g |
| Sugars |
0 g |
| Protein |
1 g |
| Vitamin A |
0% |
| Vitamin C |
0% |
| Calcium |
0% |
| Iron |
0% | | |
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