All forms of physical activity are good for your health, but biking may be especially good for people with physical limitations. The bicycle acts as a supportive platform, reducing impact and stress on joints. Adaptive bikes for people with disabilities are also available.

King County is a great place for biking with many miles of bike paths, multi-use trails, and a mild climate that allows for year-round outdoor activity. Biking is a also great way to get to work or to school. Learn more active transportation tips and programs.

• Bicycle Alliance: Maps, biking tips, and the bike buddy program
  
  
• Bike Station: downtown Seattle location for bike storage and repairs
  
  
• Bike Works: Youth programs, recycled bikes, bike repairs, events
  
  
• Cascade Bicycle Club: Rides, education, and events for all ages and abilities
  
  
• Cyclists of Greater Seattle (COGS): rides and events
  
  
• Different Spokes: Biking club for the GLBT (Gay Lesbian Bisexual Transgender) community and friends in the Seattle/Puget Sound area
  
  
• King County Department of Transportation Bicycle Resources: Bike commuter information, maps and trails, safety information, Dasani "blue bikes" program at Marymoor Park
  
  
• Pedestrian and Bicycle Information Center: Clearinghouse for information about health and safety, engineering, advocacy, education, enforcement, and access and mobility
  
  
• Seattle Department of Transportation Bicycle Program: Maps and trails, bike racks, bike spot improvement program, bike trail etiquette, bike master plan
  
  
• Skiforall: Programs and adaptive bikes for children and adults with disabilities