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Contact Us

Public Health
Seattle & King County
401 5th Ave., Suite 1300
Seattle, WA 98104

Phone: 206-296-4600
TTY Relay: 711

Toll-free: 800-325-6165

Click here to email us

Public Records Requests

Instructions to submit a Public Records Request
Get active your way

Here are some ideas and links to more information to help you and your family get started being more physically active.

Quick tips for getting physically active:
  • Try something new! Lawn bowling at Jefferson Park or Woodland Park is a great way for anyone 10 or older to be active outdoors.
  • Limit children's TV and computer time.
  • Start a walking group at your worksite and walk during your lunch break.
  • Get off a stop or two early when you ride the bus and enjoy the extra few minutes of walking.
  • Take the stairs instead of the elevator. It's a quick way to add physical activity to your day.
time chart on being active everyday
For people with chronic disease, disability, and large adults
Walking
Bicycling
Gardening
Active transportation
Swimming
Canoeing, kayaking and rowing
Get active at work
Reflexology foot paths
Community and recreation centers in King County