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Healthy Incentives Program

Healthy lifestyle information for King County employees and their families

Got Questions?
Healthy Incentives Program
500 4th Avenue, Room 553
Seattle, WA 98104
Tel: 206-684-1556

Benefits, Payroll & Retirement Section
401 5th Ave, Suite 240
Seattle, WA 98104-2333
Tel: 206-684-1556

Text for Well Being Individual Action Plan

Start by June 23rd to reach Gold by July 31  

  • Set up or Log In to your Text for Wellbeing Account (if you did Text for Wellbeing last year, you will have an account).
  • Select the personalized options you prefer:
    • Motivation Messages (in the category that is right for you)
    • Reminder Messages
    • Confirmation Messages (these tell you if the text you sent counts toward gold.....or not)
  • Select your Preferred Focus Area:  Move More, Eat Smart, Stress Less, and more! 

  • Text one (1) time per day and three (3) times per week to earn gold (for a total of 18 texts in 6 weeks)
  • Check your progress by logging into your account at and view "My Submitted Texts" table


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