Stress Less

Get back to basics. Learn how to prevent and manage stress to help prevent serious health problems like heart disease and depression.

Take Action

Learn about free counseling and referral services, find stress management classes, and use other tools and resources designed to help you Stress Less at home and at work.

Report Card

Find out how King County employees compare to each other and to a national average.

Stress Less is a King County program designed to educate, encourage and empower you and your family to prevent and manage stress. Here you'll find a variety of information, resources, tools, and tips.