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Health Matters

News and information for King County employees and their families

Got questions?

E-mail: Health Matters

Phone: 206-205-5017

Move More - My Community

Family Bike Riding Public Health Seattle and King County offers a listing of community physical activity resources, including bicycling, community events, outdoor recreation, parks, walking events and local resources.

King County regional events listings


Hiking:Olympic National Park


  • Visit our Walking Resources page for walking maps, tips and links to local organizations.
  • The American Volkssport Association organizes non-competative events to promote fitness, fun and friendship. Find a local club and join one of their walks - most walks are free.
  • With over 175 miles of regional trails connecting to hundreds of local and state trails, the King County region has one of the best trail networks in the nation. King County Parks and Recreation maintains the King County Regional Trail System site including trail system highlights, maps, and volunteer opportunities.

Boating:couple preparing to kayak

Rent a boat and paddle the day away. Rental agencies include:

Swimming:little boy in the pool