Garden Potato Salad

Serves 8

Ingredients

• 3 lbs potatoes (6 large)
• 1 cup celery, chopped
• 1/2 cup green onion, sliced
• 2 tablespoons parsley, chopped

Dressing

• 1 cup low-fat cottage cheese
• 3/4 cup skim milk
• 3 tablespoons lemon juice
• 2 tablespoons cider vinegar
• 1/2 teaspoon celery seed
• 1/2 teaspoon dill
• 1/2 teaspoon dry mustard
• 1/2 teaspoon white pepper

Directions:

1. In a blender, blend cottage cheese, milk, lemon juice, vinegar, celery seed, dill, dry mustard, and white pepper until smooth. Chill for 1 hour.
2. Scrub potatoes; boil until tender. Cool; peel. Cut into 1/2-inch cubes. Add celery, green onion, and parsley.
3. Pour chilled cottage cheese mixture over potatoes; mix well. Chill at least 30 minutes before serving.

TEXT VERSION OF NUTRITION FACTS: Serving Size: 1/8 of recipe (254 g) Servings Per Recipe: 8 Amount per serving Calories 160 Calories from fat 8 Total Fat 0.9 g Saturated Fat 0 g Cholesterol 3 mg Sodium 149 mg Total Carbohydrates 30.6 g Dietary Fiber 4.6 g Sugars 3.8 g Protein 7.9 g Vitamin A 6% Vitamin C 65% Calcium 8% Iron 7% Grade A