Sweet Potato Custard

Ingredients:

• 1 cup cooked sweet potato, mashed

  Submitted from Dept. of Public Health

• ½ cup banana (about 2 small), mashed
• 1 cup evaporated milk, fat-free
• 2 Tbsp brown sugar, packed
• 2 egg yolks, beaten, or ⅓ cup egg substitute*
• ½ tsp salt
• Non-stick cooking spray as needed
• ¼ cup raisins
• 1 Tbsp sugar
• 1 tsp ground cinnamon

Directions:

1. In a medium bowl, stir together sweet potato and banana.
2. Add milk, blending well.
3. Add brown sugar, egg yolks, and salt, mixing thoroughly.
4. Spray a 1-quart casserole with non-stick cooking spray. Transfer sweet potato mixture to casserole dish.
5. Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture.
6. Bake in a preheated 325º F oven for 40-45 minutes or until a knife inserted near center comes out clean.

* If egg substitutes are used, cholesterol will be lower.