Get back to basics. Learn about the most recent dietary recommendations and how to choose the foods that will keep you healthy.
Find farmers markets, review recipes, and use other tools and resources designed to help you Eat Smart at home and at work.
Find out how King County employees compare to each other and to a national average.
Eat Smart is a King County program designed to educate, encourage and empower you and your family to make smart food choices. Here you'll find information, resources, tools, recipes and tips to help your incorporate more fruits, vegetables and whole grains and decrease the fat content in your diet.Read the Eat Smart Program overview.