Personalized help to manage your chronic condition

Group Health Members: "Living Well with Chronic Diseases" programs 1-800-814-992-2279

• Six-week workshop series
• Helps you learn skills to manage your chronic conditions such as arthritis, stroke, heart disease, chronic pain and diabetes
• Improve your quality of life
• Manage pain and medications
• Design an exercise program
• Help dealing with emotional challenges
• Relaxation, stress management, set goals, problem solve
• Help working with your health care team To enroll:

1. Log on to MyGroupHealth www.ghc.org 
2. Call 1-800-992-2279