Helen’s Before Story

Helen Ivory is a Human Resource profession with the Sheriff’s department. At 46, she doesn’t consider herself old. But her new baby granddaughter has made her realize it’s time to get serious about her health. “I should be more fit at my age than I am now” Helen says. She’s been intending to join a gym since September 2008, but after getting a sideways glance at herself in the mirror, Helen decided the time was now. “I thought it was someone else, then I realized I was the only one in the house.”

Helen found a gym close to her house – LA Fitness - and signed up using the Gym Discount Program offer. Helen intends to hit the gym at least 3 times a week. For her, it’s about losing inches and being fit, not about pounds on the scale. “I used to play basketball and be in really good shape. I want to be active with my granddaughter and teach her to play basketball.” Now Helen feels sluggish. She had a list of excuses but finally ran out. “I’m tired after work and don’t want to go to the gym, but I told myself I’m going to stay tired until I get fit. Monthly dues are about $30. I spend $30 a month on snacks so I can afford the gym. I’m motivated now. I want to push my granddaughter on the swings and run and play with her.”

Helen has a family history of diabetes and high blood pressure so she knows the impact being fit will have on her health. People who are overweight are at higher risk for both these conditions. Helen’s measures are fitness and health, and if she can get back into some of those clothes in the closet, that’s a bonus.

Helen has offered to share her progress with us. Check back next month for an update.