COLOR LEVEL NOTIFICATIONS TO BE MAILED TO HOMES Expect Healthy IncentivesSM "color level" letter by end of JulyAfter this year’s Healthy IncentivesSM program ends on July 16, be on the lookout for a letter from WebMD notifying you of your family’s 2011 color level and this year’s appeal process. More
GOAT HILL GIVING GARDEN An urban garden for county employees
In June, ground was broken on a demonstration garden where employees are teaching each other how to grow healthy food. Fresh produce is being donated to low-income and homeless in the neighborhood. “County employees basically turned trash into a treasure,” said County Executive Dow Constantine.” More
 DON'T LET VACATIONS STRESS YOU OUT Taking the stress out of summer travelWe all need vacation time to relax and recharge. But don't let your vacation stress you out. Use these tips to minimize travel related anxiety and tension. More
CHOOSE WELL Stress decreases and productivity increasesThe King County Alternative Dispute Resolution Program helps individuals and workgroups turn unresolved conflict into creative solutions that foster a healthy productive workplace. More
EAT SMART Introducing the Farm to Work Program
King County employees can now get locally grown fresh fruits and vegetables delivered direct to work. Plus, get tips for grilling healthy summer favorites and recipe ideas for festive barbecues! More
MOVE MORE Be active during your summer vacation
For some of us, summer vacations mean lying on a beach with a beverage and a book. But staying active during your vacation can help you maintain progress you may have made with your individual action plan. Move More during your summer vacation with these tips. More
QUIT TOBACCO Make this summer your time to quit
Summer’s here. It’s the best time to get outdoors and be active. When you quit tobacco, you’ll have increased lung capacity, heal from injuries more quickly, and be better able to enjoy an active lifestyle. You can quit tobacco. More |