Move More: Sign up now for the Tour de Cure

For the last two years King County has had a team in the American Diabetes Association Tour de Cure bicycle fund raising event, led by our very own Executive Ron Sims.

This year we are asking King County employees to serve as Team Captains and organize teams. For more information please contact Andy Willmer at the American Diabetes Association at awillmer@diabetes.org, or at (206) 282-4616 ext. 7213.

Ride with us on May 16, 2009 —  Marymoor Park
Register online - includes routes, check-in times, and start times

The American Diabetes Association will also be holding a Tour de Cure Kick-Off event at the downtown Seattle REI on Monday, March 23 from 6-8pm.

Move More: Sign up Feb. 10 for the Danskin Women's Triathlon Series

 Largest and longest-running multi sport series in the world  Structured for both first time and veteran triathletes  Sprint Distances - .75K Swim, 20K Bike, 5K Run (distances vary by race site)   Mixed Age Group category for women who want to do the race with a family member   New for 2009 Mentor Program - Receive ongoing training support from an enthusiastic and passionate female triathlete!

Seattle Race Date - Sunday August 16
Registration Opens - Tuesday, Feb. 10, 7 a.m. Pacific

Go to the Danskin Women's Triathlon Series site for more details