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Welcome to your Health Heroes edition of the Health Matters e-Newsletter

King County Health Matters

August 2011 Health Matters browser view Send to my home e-mail

Announcements


Seattle City Hall Farmers Market now open
Fresh produce and flowers are available this summer at Seattle City Hall Plaza, 600 Fourth Ave. The satellite Pike Place Market is open every Tuesday from 10 am - 2 pm throughout the summer.


Making Life Easier's
August newsletter

Puget Sound Health Alliance
Community Checkup Report

Know any Health Heroes?

Tell us your success stories

In the News

With Age, Focus on Body Shifts from Appearance to Function

Sweetened beverages can pack in calories

Tips for Healthy grocery shopping

Regular Exercise Boosts the Brain, Too

Even a Little Exercise Helps the Heart

Smokers Mistakenly Believe Vitamins Protect Them from Cancer


DAJD Health HeroesDAJD HEALTH HEROES

Charity boxing event with firefighters

On Sept. 17, several DAJD officers will take part in the Guns & Hoses charity boxing event in Tacoma. We caught up with some of these health heroes during a training session at the Al Davies Boys & Girls Club in Tacoma. Here is their video. More



King Street Weight Watchers at Work Health HeroesKING STREET HEALTH HEROES

Weight Watchers at Work®

The entire King Street Weight Watchers at Work group lost a total of about 300 pounds during the last 13 week series. We had the opportunity to sit in on one meeting and talk to some people who attended. Here is their video.  More


Enviromental Lab Health Heroes
ENVIROMENTAL LAB HEALTH HEROES
Three first-time climbers set their sights on Mt. Rainier

Three employees from the King County Environmental Labs teamed up with the American Lung Association to raise money and climb Mt. Rainier. None of these employees had ever climbed a mountain before. Here is their video.   More




 DNRP Solid Waste Health HeroesDNRP SOLID WASTE HEALTH HEROES
Years after starting up, Saladpalooza still going strong

In the early days of the Live Well Challenge, members of the Solid Waste division formed a team called Waist Busters. For extra points, they started Saladpalooza. Several years later, Saladpalooza is still going strong every Thursday. Here is their video. More



Own Your Health - Be your own health hero
BE A HEALTH HERO YOURSELF
Own Your Health

Here’s an easy way to be a health hero: make sure you have a primary care doctor you trust. Partnering with a primary care doctor is the first topic in our new, interactive Own Your Health campaign we are launching this month with the nonprofit Puget Sound Health Alliance. So how does having a primary care doctor make you a hero?  More
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