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E-mail: Health Matters

Phone: 206-205-5017

Orchestral Maneuvers in the Park Team Page

Team Members (l - r): Debbie Udycz, Katy Terry, Sue Sweany, John Villapudua 

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Team of the Week Quotes & Anecdotes (some things that motivate the Orchestral Maneuvers in the Park team members to Eat Smart & Move More):

  • They have an enthusiastic team captain who keeps them on track
  • Team members are competitive in general - with each other and with other teams
  • They find that having an event like the Live Well Challenge  helps keep them accountable – even on the weekends - they don't want to let their team down 
  • Words of wisdom:
    • Set goals – having something to keep you accountable and something to reach for is important (in addition to participating in the LWC, this team has members that are training for a triathalon and a marathon) 
    • Find an activity that works for you – even if you are short on time, or encounter physical limitations, seek out activities that you CAN do instead of focusing on what you’re no longer able to do (speed walking instead of running, bike or walk to work)