What it is: It's a competition (or not) where you earn points for healthy behaviors, taking quizzes, and logging your activities. This year, if you don't want to complete, you don't have to!
How it works: Log either your fruit, vegetable and grain consumption or your aerobic and muscle strengthening activities on at least five days each week during the incentive period. You will need regular computer access to participate in the Live Well Challenge.
It's for teams (2 or more)
Your team can win! By finishing the competition on time, and with the maximum points. (1010 points for the 6 week program)
What you do to earn Gold: Register your team, and then update your progress for 5 of 7 days of the week for 6 weeks (10 weeks for Sheriffs Deputies) during the competition period. You will need to complete activities on 6 weeks or 600 points to earn gold.