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E-mail: Health Matters

Phone: 206-205-5017

Sound Mind & Body - Seattle

Sound Mind & Body

Club Amenities

Equipment

Complete Weight Training Room includes extensive Free Weights, Olympic Lifting Platform, Cybex, Hammer Strength, Technogym, Universal, Life Fitness, and the cutting edge in weight training, Free Motion equipment. Cardio Floor is fully equipped with Stairmaster StepMills and Stairclimbers, a variety of Upright and Recumbent Stationary Bikes, Lifefitness Treadmills, Precor and LIfefitness Ellipticals, Concept II Rowers, Cross Trainers, Nordic Tracks, Spinning Cycles, Versa Climbers, and more.

 

Classes

Over 50 classes per week to choose from: Step; Aerobic Kickboxing, Power Cycling, Pilates Mat Classes and Yoga, Body Power and Body Sculpting and Conditioning, Abs Only, Ski & Sport Conditioning, Hip Hop, Circuit Training, Basketball and Volleyball skills classes, intro to Step and Cycling Classes, most included with membership.

 

Other amenities

Basketball (full court) and Volleyball (3 Courts) with open and league play, Sauna, Steam, ACSM and NSCA Certified Personal Trainers, Chiropractic Care, Physical Therapy, Massage, Body Composition Testing, Fitness Testing and Evaluation, Weight Management Programs, and Massage.
 
 

The Discount

Sound Mind & Body Gym offers discounts to full and part-time employees and retirees and their families.

Membership at Sound Mind & Body Gyms is sensible and affordable with a simple month-to-month membership with a 30-day advance written cancellation. The first and last month's dues are prepaid. All monthly dues payments are made via Electronic Funds Transfer (EFT) from a checking or saving account or via credit card using Visa or MasterCard. Membership prices are subject to Washington State Sales Tax. Completion of Automatic Payment Form is required.

Single membership:

  • Enrollment fee — $99 (normally $149)

    Other fees are regular price as follows:

    Single membership:
  • Monthly dues — $60

    Senior or 2nd Family Member:
  • Enrollment fee — $75
  • Monthly dues — $50

    2nd Senior or 3rd Family Member :
  • Enrollment fee — $50
  • Monthly dues — $40
  • Hours

    • Monday-Thursday: 5:30 am - 10:00 pm
    • Friday: 5:30 am - 9:00 pm
    • Saturday: 7:00 am - 7:00 pm
    • Sunday: 8:00 am - 7:00 pm
    • Closed December 25 and July 4th

    Location

    Fremont Gym, 437 N. 34th Street, Seattle, WA 98103 — 206-547-3470

    For more information

    Visit the Sound Mind & Body Gym Web site to find out more about their club: www.smbgym.com This link will take you to an external Web site (not part of the King County Web site).