Healthy Incentives is launching social media with a contest! We want you to see what other employees are doing to stay healthy in real time, encourage each other, have fun, and create connections.
And you could find yourself on the pitchers' mound throwing out the first pitch at a Mariners game . . . How cool is that?!
Seasoned and beginning riders alike take to the streets in May for Bike Month. Organized by Cascade Bike Club, Bike Month is a great time for new riders to find safety in numbers on Bike to Work Day. Everyone can make commute-time fun and fitness-focused, and register for great prizes. More
10 Bicycle-friendly healthy snacks
When you are on an outing, you probably want some good food to keep you fueled and having fun. Here are some Super Foods for your bike jersey, hydration or fanny pack. More
Big Backyard 5K May 20, 2012
Come join Team King County and walk or run the 3rd annual Big Backyard 5k presented by Group Health on May 20th at Marymoor Park. This is a fun, family and dog friendly event that benefits King County Parks. If you signed up for the Parks Big Backyard Fitness Challenge this 5k counts as one of the challenges. What's better than staying healthy and supporting parks? We look forward to seeing you there Find out more.
What else is happening in May?
The Benefits article talks about when to preauthorize your medical care. Not knowing this information could cost you. More
May is Asthma Month Did you know one in 12 Americans have Asthma? Asthma is the most common reason for children to be hospitalized in King County. Washington state has one of the highest asthma rates in the nation. Asthma can be managed. More
