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The Supplemental Nutrition Assistance Program Education (SNAP-Ed) is a nutrition and physical activity education grant program for people who receive, or are eligible to receive, SNAP benefits. Throughout Washington state, SNAP (Supplemental Nutrition Assistance Program) is also referred to as Basic Foods or Food Stamps. Learn more from Washington State Dept. of Health's SNAP-Ed website.

Plan, Shop, Save & Cook Curriculum – Free classes!

  • A series of four, 2 hour classes - includes cooking, tasting, activities and take home materials.
  • Complete all 4 classes – get a free gift!
  • Materials available in English and Spanish
  • You do not need to sign-up for classes in advance. Everyone is welcome. Email us at GetHealthy@kingcounty.gov for more information.
Plan: Planning Meals
  • What is a healthy meal?
  • How do you plan a meal?
Shop: Using Food Labels
  • How to find and read a Nutrition Facts label
  • Calculate the amount of sugar in one serving
Save: Saving Money
  • How do you save money at the store?
  • Practice unit price comparison meals?
Cook: Cooking a Meal
  • Quick, low-cost, healthy one-pot dishes
  • Chicken, Broccoli and Rice Casserole

July 2016 class schedule

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
       
1

Rainier CSO
3600 S. Graham St.
Seattle, WA 98118
SHOP – 9:30-11:30 AM

Pike Place Market Food Bank
No class

Renton CSO
500 SW 7th St., Suite B
Renton, WA 98057
SHOP – 1:30-3:30 PM

4

Holiday:
No classes today.

5

King South CSO
1313 W. Meeker St., Suite 100
Kent, WA 98032
SAVE – 1:30-3:30 PM

El Centro de la Raza Food Bank
2524 16th Ave S
Seattle, WA 98144
SHOP – 4:00-5:30 PM

6

King Eastside CSO
805 156th Ave NE, N40-1
Bellevue, WA 98007
SAVE – 1:30-3:30 PM

West Seattle Food Bank
3419 SW Morgan St
Seattle, WA 98126
PLAN – 2:00-3:30 PM

7

King North CSO
9600 College Way N
Seattle, WA 98103
PLAN – 10:00 AM - Noon

White Center CSO
9650 15th Ave SW, Suite 200
Seattle, WA 98106
SHOP – 1:30-3:30 PM

Ballard Food Bank
5130 Leary Ave NW
Seattle, WA 98107
PLAN – 3:30-5:00 PM

8

Rainier CSO
3600 S. Graham St.
Seattle, WA 98118
SAVE – 9:30-11:30 AM

Pike Place Market Food Bank
85 Pike St. #200
Seattle, WA 98101
PLAN – 10:30 AM-Noon

Renton CSO
500 SW 7th St., Suite B
Renton, WA 98057
SAVE – 1:30-3:30 PM

11

Auburn CSO
810 28th St. NE
Auburn, WA 98002
COOK – 9:30-11:30 AM

Federal Way CSO
616 S 348th St.
Federal Way, WA 98003
COOK – 1:30-3:30 PM

12

King South CSO
1313 W. Meeker St., Suite 100
Kent, WA 98032
COOK – 1:30-3:30 PM

El Centro de la Raza Food Bank
2524 16th Ave S
Seattle, WA 98144
SAVE – 4:00-5:30 PM

13

King Eastside CSO
805 156th Ave NE, N40-1
Bellevue, WA 98007
COOK – 1:30-3:30 PM

West Seattle Food Bank
3419 SW Morgan St
Seattle, WA 98126
SHOP – 2:00-3:30 PM

14

King North CSO
9600 College Way N
Seattle, WA 98103
SHOP – 10:00 AM - Noon

White Center CSO
9650 15th Ave SW, Suite 200
Seattle, WA 98106
SAVE – 1:30-3:30 PM

Ballard Food Bank
5130 Leary Ave NW
Seattle, WA 98107
SHOP – 3:30-5:00 PM

15

Rainier CSO
3600 S. Graham St.
Seattle, WA 98118
COOK – 9:30-11:30 AM

Pike Place Market Food Bank
85 Pike St. #200
Seattle, WA 98101
SHOP – 10:30 AM-Noon

Renton CSO
500 SW 7th St., Suite B
Renton, WA 98057
COOK – 1:30-3:30 PM

18

Auburn CSO
810 28th St. NE
Auburn, WA 98002
PLAN – 9:30-11:30 AM

Federal Way CSO
616 S 348th St.
Federal Way, WA 98003
PLAN – 1:30-3:30 PM

19

King South CSO
1313 W. Meeker St., Suite 100
Kent, WA 98032
PLAN –1:30-3:30 PM

El Centro de la Raza Food Bank
2524 16th Ave S
Seattle, WA 98144
COOK – 4:00-5:30 PM

20

King Eastside CSO
805 156th Ave NE, N40-1
Bellevue, WA 98007
PLAN – 1:30-3:30 PM

West Seattle Food Bank
3419 SW Morgan St
Seattle, WA 98126
SAVE – 2:00-3:30 PM

21

King North CSO
9600 College Way N
Seattle, WA 98103
SAVE – 10:00 AM - Noon

White Center CSO
9650 15th Ave SW, Suite 200
Seattle, WA 98106
COOK – 1:30-3:30 PM

Ballard Food Bank
5130 Leary Ave NW
Seattle, WA 98107
SAVE – 3:30-5:00 PM

22

Rainier CSO
3600 S. Graham St.
Seattle, WA 98118
PLAN – 9:30-11:30 AM

Pike Place Market Food Bank
85 Pike St. #200
Seattle, WA 98101
SAVE – 10:30 AM-Noon

Renton CSO
500 SW 7th St., Suite B
Renton, WA 98057
PLAN – 1:30-3:30 PM

25

Auburn CSO
810 28th St. NE
Auburn, WA 98002
SHOP – 9:30-11:30 AM

NOTE: This is the final class at Auburn CSO.

Federal Way CSO
616 S 348th St.
Federal Way, WA 98003
SHOP – 1:30-3:30 PM

NOTE: This is the final class at Federal Way CSO.

26

King South CSO
1313 W. Meeker St., Suite 100
Kent, WA 98032
SHOP – 1:30-3:30 PM

NOTE: This is the final class at King South CSO.

El Centro de la Raza Food Bank
2524 16th Ave S
Seattle, WA 98144
PLAN – 4:00-5:30 PM

27

King Eastside CSO
805 156th Ave NE, N40-1
Bellevue, WA 98007
SHOP – 1:30-3:30 PM

NOTE: This is the final class at Eastgate CSO.

West Seattle Food Bank
3419 SW Morgan St
Seattle, WA 98126
COOK – 2:00-3:30 PM

28

King North CSO
9600 College Way N
Seattle, WA 98103
COOK – 10:00 AM - Noon.

NOTE: This is the final class at King North CSO.


White Center CSO
9650 15th Ave SW, Suite 200
Seattle, WA 98106
PLAN – 1:30-3:30 PM

NOTE: This is the final class at White Center CSO.

Ballard Food Bank
5130 Leary Ave NW
Seattle, WA 98107
COOK – 3:30-5:00 PM

29

Rainier CSO
3600 S. Graham St.
Seattle, WA 98118
SHOP – 9:30-11:30 AM

NOTE: This is the final class at Rainier CSO.

Pike Place Market Food Bank
85 Pike St. #200
Seattle, WA 98101
COOK – 10:30 AM-Noon

Renton CSO
500 SW 7th St., Suite B
Renton, WA 98057
SHOP – 1:30-3:30 PM

NOTE: This is the final class at Renton CSO.

August 2016 class schedule

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
1

No classes today.

2

El Centro de la Raza Food Bank
2524 16th Ave S
Seattle, WA 98144
PLAN – 4:00-5:30 PM

3

West Seattle Food Bank
3419 SW Morgan St
Seattle, WA 98126
PLAN – 2:00-3:30 PM

4

Ballard Food Bank
5130 Leary Ave NW
Seattle, WA 98107
PLAN – 3:30-5:00 PM

5

Pike Place Market Food Bank
85 Pike St. #200
Seattle, WA 98101
PLAN – 10:30 AM-Noon

8

No classes today.

9

El Centro de la Raza Food Bank
2524 16th Ave S
Seattle, WA 98144
SHOP – 4:00-5:30 PM

10

West Seattle Food Bank
3419 SW Morgan St
Seattle, WA 98126
SHOP – 2:00-3:30 PM

11

Ballard Food Bank
5130 Leary Ave NW
Seattle, WA 98107
SHOP – 3:30-5:00 PM

12

Pike Place Market Food Bank
85 Pike St. #200
Seattle, WA 98101
SHOP – 10:30 AM-Noon

15

No classes today.

16

El Centro de la Raza Food Bank
2524 16th Ave S
Seattle, WA 98144
SAVE – 4:00-5:30 PM

17

West Seattle Food Bank
3419 SW Morgan St
Seattle, WA 98126
SAVE – 2:00-3:30 PM

18

Ballard Food Bank
5130 Leary Ave NW
Seattle, WA 98107
SAVE – 3:30-5:00 PM

19

Pike Place Market Food Bank
85 Pike St. #200
Seattle, WA 98101
SAVE – 10:30 AM-Noon

22

No classes today.

23

El Centro de la Raza Food Bank
2524 16th Ave S
Seattle, WA 98144
COOK – 4:00-5:30 PM

24

West Seattle Food Bank
3419 SW Morgan St
Seattle, WA 98126
COOK – 2:00-3:30 PM

25

Ballard Food Bank
5130 Leary Ave NW
Seattle, WA 98107
COOK – 3:30-5:00 PM

NOTE: This is the final class at Ballard Food Bank.

26

Pike Place Market Food Bank
85 Pike St. #200
Seattle, WA 98101
COOK – 10:30 AM-Noon

NOTE: This is the final class at Pike Place Market Food Bank.

29

No classes today.

30

El Centro de la Raza Food Bank
2524 16th Ave S
Seattle, WA 98144
PLAN – 4:00-5:30 PM

NOTE: This is the final class at El Centro de la Raza.

31

West Seattle Food Bank
3419 SW Morgan St
Seattle, WA 98126
PLAN – 2:00-3:30 PM

NOTE: This is the final class at West Seattle Food Bank.